South African LD Triathlete of the Year 2011/2012

Breaking the Doc's record – Part 1

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This week I got the proverbial “Bean in my bonnet” and decided to have a go at the Doc’s long standing squad record on the track. I am not one who is very verbal about the goals that I set myself, mainly because I keep them for my inner competitor. Strangely, it is often the […]

Riding on the wild side…

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Lately, I have sought out a new training ride, away from traffic, pollution and noise that is Johannesburg… With training partners being scarce at this time of year, I decided to venture out to greener pastures and add some excitement to my training routes. I have found a wonderful nature reserve, 38km from where I […]

Bean running moment….

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Bean running moments happen often. I have narrowly missed being hit by golf balls, tripped more times than I can remember and found a fish lying in my path when there is no fish source in the vicinity apart from the local supermarket? With the onset of the chillier weather, and no races on the […]